This Toolkit is primarily designed for use by lawyers and legal employers to enhance individual and workplace well-being. It offers a variety of suggestions, keeping in mind that needs and resources vary widely.
"Healing with Breath, Mindset, and Diet" explores the science of stress and is designed to give lawyers a system for success at home and at work. This program is a part of the Law Practice Division's "Attorney Well-Being Week".
Watch - NowAttorneys tend to have some of the harshest inner critics. This webinar helps participants get up close and personal with their own inner voice. We take time to identify the negative things we routinely say to ourselves, then learn simple, effective, actionable tools to help participants transform this debilitating, self-sabotaging force into an advantage.
Your emotional well-being is a critical factor contributing to a successful legal career. This informative and insightful webinar will allow you to listen to a candid conversation between two attorneys, who are also practicing therapists, as they discuss common emotional health pitfalls encountered by attorneys in the practice of law.
This program explores the tricky ways that being well-trained in analytical reasoning and legal argument might present challenges in some of our closest relationships—and what we can do about it.
The need for creating, and maintaining, a personal balance is vital. The statistics are staggering on depression, substance abuse and wellness in the legal industry. Our experts discuss these resources for fiscal, physical, and mental well-being, and their applicability to young lawyers.
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