Summary
- Resources to improve work productivity by staying healthy.
Twenty years ago, NBC launched “The Office,” a sitcom modeled after a British television series. It played for nine seasons and boosted the careers of Steve Carell and John Krasinski. Production ended after nine seasons, but the show remains popular viewing on Amazon and NBC’s Peacock.
"The Office” focused on workplace camaraderie. Camaraderie and healthy workstyles can improve happiness and productivity. The following are tips for staying healthy and social whether working in an office or at home.
Tips
Staying healthy can improve your mood and job performance. Adopt healthy habits like staying hydrated, eating nutritious food, getting sleep, reducing caffeine, and staying connected with colleagues. For additional well-being tips, check the accompanying links to articles, books, and websites.