The legal profession is aging at a dramatic pace. There are about 1.3 million practicing lawyers in the United States and nearly 13% are 65 or older. Aging affects lawyers differently depending on the size of their organization and whether they work in a firm, corporation, education, government, or non-profit.
Regardless of work environment, aging can impact financial security, mental well-being, and physical health. The adverse effects of aging can be overcome with advance planning and behavioral changes. Use the following tips to help lead a long, happy, and useful life. Following the article are links to articles, books, and websites with additional information for overcoming the challenges of aging.
Tips
Appearance - look ageless by limiting sun exposure, coloring grey hair, moisturizing skin, and updating wardrobes.
Financing – secure futures by buying an annuity and delaying the start of Social Security benefits.
Healthcare – avoid problems by calendaring health checkups, dental exams, and immunizations.
Insuring – mitigate risk by purchasing long-term care insurance and supplemental health insurance.
Lifestyle – adopt a healthy lifestyle with daily exercise, good sleep habits, a Mediterranean diet, and moderate drinking.
Socializing – stay social by taking classes, visiting friends, and taking group tours.
Work – after retirement stay active with part-time employment, mentoring, and pro bono activities.
Conclusion
Lawyers can avoid aging issues with advance planning and lifestyle changes. Act now to improve your ability to continue your career and lead an active life. Follow the tips mentioned above and use the resources below to implement them.
