Many law firms will be returning to the office this fall. While the transition may be making you anxious, you can set yourself up for success by following these wellness tips.
- Do not neglect self-care as you get busier returning to the workplace. Start by checking in with your healthcare providers and schedule any necessary routine appointments. That includes your doctors, dentists, and mental health practitioners, as well as scheduling vacation and/or self-care days into your calendar.
- Create balance by designing your life based on your top priorities. Pause to consider what you want your life to look like going forward, and if your experiences over the past year and a half have changed your values at all. Is work-life balance more of a priority now? What about quality family time or physical fitness? Your values should determine how you design your lifestyle.