August 01, 2018

Wellness, Mindfulness, Work-life Balance

5 Things Resilient Lawyers Do Differently (Wisconsin Lawyer, February 2018)

ABA Law Practice Today "Attorney Well-Being Issue" (ABA Law Practice Division, August 2017)

ABA Law Practice Dedicated to Work-Life Balance (ABA Law Practice Division)

All Rise and Other Modest Health Tips for the Practicing Lawyer (Utah Bar Journal)

A Realistic Plan for Managing Your Time (DSBA Bar Journal)

Attorneys encouraged to practice ‘active relaxation’ outside work (, June 14, 2017)

Balancing Act: How to juggle family and professional responsibilities (Texas Bar Journal)

Bend, Stretch, Walk, Expand: Law Practice Takes a Deep Breath (Arizona Attorney)

Contemplating Well-Being (or, Secure your own oxygen mask before assisting others…) (ABA Health Law Section Health eSource, November 2017)

Five Ways to Leave Your Lawyer at Work (Attorney at Work, June 23, 2017)

Improving Effectiveness and Efficiency Through Physical Fitness (The Advocate, Idaho State Bar, pg. 72)

Improving Mental Health through Movement (Kentucky Bar Association Bench & Bar)

Improving Mental Health through Movement (Kentucky Bar Association Bench & Bar)

Just Breathe: How Mindfulness & Meditation Can Ease Stress in Your Life and Law Practice (Tennessee Bar Journal)

Keep Calm and Practice Law: Mindfulness in the Legal Profession (Washington Lawyer)

Lawyers Need Vacations. Case Closed. (Bloomberg Law)

Lawyer Well-being: Let's Own This Problem (Wisconsin Lawyer)

Life Balance? Forgetaboutit! (Michigan Bar Journal)

Louisiana Bar Journal dedicated to “Mindfulness, Mental Health and Lawyers Assistance.” (Louisiana Bar Journal)

Mindfulness and the Law (NWLawyer)

Mindfulness: Increase Professional Satisfaction, Decrease Stress, and Renew the Dynamism of Your Practice With Simple Exercises and Focused Perspective (The Advocate, Idaho State Bar, pg. 45)

Mindfulness meditation: an achievable resolution for lawyer well-being (ABA Journal, January 2018)

Mindfulness Out of the Box (DSBA Bar Journal, June 2017)

Mindfulness: What to Do When the Need for Help Arises (California Lawyer, August 4, 2017)

Morning Mindfulness - A Time For You (Wyoming Lawyer, June 2017)

Overcoming Habits that Hinder Us(State Bar of New Mexico Bar Bulletin)

Protecting Your Personal Relationships (GPSolo Magazine)

Reap the Benefits of Simple Breathwork (State Bar of New Mexico Bar Bulletin)

Resilience: A Stepping Stone to Success and Satisfaction (State Bar of New Mexico Bar Bulletin)

Resilience Requires Recharging: 6 Ways to Power Up When You’re Crazy Busy (Wisconsin Lawyer)

Special Issue: Mindfulness (The Florida Bar Journal)

The Return on Investment from My Study and Practice of Mindfulnes
Mindfulness: Judge Perspectives
Mindfulness in Law and the Importance of Practice
Mindfulness: Staying in the Now
Mindfulness: Attorney Perspectives
Mindfulness on the Bench
Mindfulness Tips
“If You Plant Corn, You Get Corn”: On Mindfulness and Racial Justice in Florida and Beyond
Mindfulness Resources

Strategies to Improve Health and Increase Satisfaction (State Bar of New Mexico Bar Bulletin) 

Stamina + Success = Wellness (DSBA Bar Journal, March 2017)

The Science of Well-Being and the Legal Profession (Wisconsin Lawyer)

Taming that Anger (DSBA Bar Journal)

The Traditional End of Year Self-Audit: Great Expectations vs. Realistic Expectations (DSBA Bar Journal)

Well-Being (Michigan Bar Journal)

When Counsel Needs Counseling (Washington Lawyer)

Why Every Lawyer Should Be Practicing Mindfulness part I and part II (Above the Law)

Yes, you’re super busy, but you can balance your life and work (YOUR ABA e-news for members)

Young Lawyers: Try to Find the Right Balance in Your Career Now (The Legal Intelligencer, May 16, 2018)