- Wellness is more than a massage or a vacation, although both may contribute to wellness.
We have been taught that choice is a necessary part of life. There are many adages—words of wisdom—about having to choose, difficult choices, easy choices and no choice. “You can’t have it all,” “You have to choose between what is right and what is easy” and being “between a rock and hard place” are all examples of the thinking that pervades our culture. More succinctly stated, for the most part, we are trained to think in either/or terms.
This either/or thinking presents as the performance-wellness conundrum—that we either have high performance or wellness, and the two cannot coexist. We see it today in the myriad discussions about whether working virtually, being back in the office or a hybrid arrangement is better. Better for what? The discussions hinge on the choice between performance and wellness. The very presentation as a choice establishes a context in which we assume it is impossible to have both high performance and wellness. The consequence of this context is that we don’t look for ways to have both. That is the danger of either/or thinking.
What if you bucked conventional wisdom, applying both/ and thinking? It would certainly require setting aside the routine approach, involve more analysis, require creativity and, of course, some amount of optimism. It’s not as simple as making a choice and being done with it. The challenge is to figure out how to meet these seemingly contradictory needs. It requires you to really look at performance and wellness as more than a simple two-dimensional puzzle.
Wellness is more than a massage or a vacation, although both may contribute to wellness. At its core, and for true wellness, a person’s work environment needs to be largely free from unnecessary fear, frustration and drama. Consider the source of tension headaches, backaches and sleepless nights. High performance is meeting or exceeding goals for client service. Colleagues are engaged, proactive and support each other. They are effective and get results. While high performance requires hard work and a lot of it, that isn’t truly the issue. The real question is whether unnecessary negatives pervade to such a degree that they damage culture, performance and, of course, wellness. These negatives are also what hurts a firm’s ability to recruit, retain attorneys and staff, and affect other key factors that influence performance and wellness. Some suffer in silence—they “gut it out,” feel perpetually “in trouble” and with their livelihood at risk. Does any of this sound familiar? If it does, it is the culture, not the need to perform well that undermines both performance and wellness.
What exactly is culture? According to Dr. William Sparks, culture is the collective emotionality and underlying personality of an organization as determined by how people deal with stress and treat each other. In a culture that promotes performance and wellness, the collective emotionality and underlying personality are passion and authenticity.
In a passionate, authentic, high-performing and well culture, colleagues are open, honest and communicate directly. Colleagues respect and value each other’s opinions. They trust each other. They surface issues before they get out of hand. Everyone is engaged and fulfilled by the work. They are resilient—they recover from setbacks. They are optimistic and effective. This is a culture built on both/and thinking; people wrestle with challenges until they creatively devise extraordinary solutions. If you want this culture, keep reading.
Now for the how. You can simultaneously have both performance and wellness—both/and—by cultivating culture. Adopt any or all seven strategies:
If you and your colleagues implement the seven strategies, you will have created a blame-free, no-drama, high-performing, well environment in which colleagues support each other. Sounds like a great place to work, doesn’t it?
This column is the first in a series of three. The next two will address how to surmount recruiting and retention challenges.