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Wellness Wednesday Series

Coping with COVID-19: A Judicial Wellness Check-up

Wellness Wednesday is a complimentary series for Judicial Division members

The COVID-19 pandemic requires everyone to protect themselves and others from the physical threat of contracting the Coronavirus. But we must also act intentionally to protect our emotional well-being during these difficult times.

Join Dr. Diana Uchiyama, J.D., Psy.D. and learn how stress, anxiety, depression, and isolation can impact our quality of life and reduce our ability to be resilient and hopeful. Master new ways to energize yourself and handle the stresses of the profession, all while getting tips on how to conquer your challenges.

The content of this program does not meet requirements for continuing legal education (CLE) accreditation.