October 22, 2020

HL Well-byte for the week: Super Soup

HL Well-byte is about taking time to care for you. When you take time for yourself, you are actually creating new space physically, mentally, and emotionally to recharge and reinvigorate. In each HLbytes issue, we offer simple and quick activities that you can perform at your desk. No gym membership. No workout clothes. No travel. Just you-taking a few minutes a day to care for you. Check out this week's HL Well-byte:

Soups offer a warm way to add nutrients that boost our immune system during the fall and winter months. Here are some veggie-packed recipes:

  1. Emeril’s Get Well Chicken Soup - This soup is packed with savory vegetables and herbs. 
  2. Moroccan Spiced Chickpea Vegetable Soup - This plant-based soup combines flavors of cinnamon, cumin, cayenne, and paprika.