Trauma-Informed Practice Tips: A Two-Fold Approach
Trauma—whether experienced directly in your personal life or vicariously through your interactions with clients and others—can have far-reaching, negative consequences for all participants in the legal process. For example, childhood trauma increases our risk of chronic disease as an adult, being violent or a victim of violence, as well as mental health concerns such as depression and suicide. Establishing a trauma-informed law practice is a two-fold process: (1) taking steps that help prevent re-traumatization of our clients, and (2) taking steps that protect lawyers’ health and well-being from exposure to trauma.
1. Client-Focused Practice Tips
Implementing trauma-informed strategies into your law practice costs little to no money yet can help reduce re-traumatization of crime victims and trauma survivors. Use the following simple steps to help alleviate a client’s stress and anxiety as well as build trust and improve the attorney-client relationship.
Be open and transparent with your client about the legal process, your role, others’ roles in the process, and what can happen during the representation. Start out by explaining in depth the nature of a meeting or interview and be open about what you are doing, such as taking notes. For example, explain why you are taking notes and ask for your client’s permission beforehand; afterward, summarize your notes and ask if your client has any questions.
Check in with your clients often and give them opportunities to voice any needs or concerns. Verbally validate any feelings that they express to you. Feeling listened to and understood literally changes our physiology; conversely, so does being met with silence, incomprehension, or rejection when we acknowledge our traumas. Knowing that their feelings matter helps ensure that clients aren’t unduly retraumatized when they share their stories and trauma histories.
Be responsive to your client’s stated needs, but understand that even if clients feel anxious or uncomfortable, they may not voice these concerns aloud. Be aware and tune into your clients’ body language, tone, and general demeanor. Does this person seem closed off, uneasy, agitated, or frustrated? Openly acknowledge any perceived discomfort and ask clients if there is anything you can do to make them feel more comfortable and safe.
Make adjustments to the environment that help your clients feel more secure and at ease. For example, offer accommodating options, such as providing flexible seating arrangements and leaving doors opened or closed. Offer clients periodic breaks during meetings or interviews and let them know that it’s okay to ask for a break at any time if they need it.
Overall, understand that trauma affects everyone differently and treat every client as a unique individual. Also bear in mind that many clients’ prior experiences with the legal system may have been traumatic. Try not to take it personally if a client directs negativity at you. If clients are willing to participate, link them to trauma-focused therapy that can help them develop strategies for coping with stress and regulating emotions. Above all, be gentle and compassionate toward your client and yourself. We are all doing the best with what we have.
2. Attorney-Focused Practice Tips
To safeguard our health and well-being, it is imperative that legal professionals employ self-care to counterbalance the harmful effects of secondary trauma. The Trauma-Informed Legal Advocacy Project recommends the following best practices to help mitigate the harmful effects of vicarious trauma on practitioners:
- Create organizational change by promoting discussion and acknowledgment of compassion fatigue in the workplace;
- Encourage employees to take breaks from work as needed; and
- Use contemplative practices to reflect regularly, especially after big wins or losses (e.g., journaling, talk therapy, etc.).
Given the inherent risks of secondary trauma in the legal field, we strongly recommend further educating yourself on the impacts of unresolved trauma. If and when you are ready to examine your personal experiences with trauma, a good starting point is the ACE (Adverse Childhood Experiences) test, which is a ten-question quiz that can help you identify your individual risk factors based on your trauma history.
Not surprisingly, successfully implementing a trauma-informed practice requires taking care of yourself! Make a commitment today to prioritize your holistic health and well-being. Be sure to check in at legalburnout.com as we continue to update our trauma and wellness resources for lawyers in the coming months.
Closing Thoughts
By incorporating the above strategies into your practice toolbox, you can become a more effective advocate and advisor for those who have suffered trauma—including yourself. Besides being the right thing to do, taking these steps may even demonstrate to individuals and the community at large that lawyers actually do have hearts! We would all be better served to remember that we are each of us human beings dealing with untold stresses and challenges. Bottom line: Being compassionate toward our clients and ourselves lends to a healthier, happier state of play for us all.
In next month’s column, we will address implicit age bias in the legal arena.