June 17, 2019 Practice Management

Mindfulness 101: Happy for No Apparent Reason: The Path of Natural Awareness

By Melanie Bragg

June is where spring turns to summer and we are all looking for ways to “cool down” and take some time off to enjoy our lives out of the office. Things tend to slow down, and it is a good time to do some self-reflection and recharge your priorities, check your goals, and plan for the second half of the year. I’ve got a new book, podcast, and form of mindfulness to share with you that you might want to delve into after you put on your sunscreen.

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