February 01, 2017

Mindfulness 101: Do Mindful Lawyers Make Better Lawyers or Just Longer-Living Lawyers?

Melanie Bragg

About the same time I was thinking about the best way to explain the value proposition of mindfulness, I began listening on audible.com to a book called The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer. I will write more about the scientific findings in this book later, but one discovery that has gotten me really interested is that the practice of mindfulness can actually help extend your life!

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