December 01, 2017 Practice Management

Mindfulness 101: Mindfulness and Time

By Melanie Bragg

Well—December is upon us, and the HOLIDAZE are in full force! I hope everyone has a great holiday season and is happy and prepared for a productive and prosperous New Year in 2018!

The year 2017 has been a year of transformation for me. I am excited about 2018! Let’s work on some new things! I'm really deep into this new subject about time. Abraham Lincoln said, “A lawyer’s time and advice are his stock and trade.” Time is all we have as our commodity. For us lawyers, managing and mastering time is a worthwhile goal. And as always, when I am writing and teaching about something, I face every single challenge the subject can bring so I can learn even more from the experience and share it with you. This will be the first of many columns on time. What I have learned so far is changing my life in dramatic ways, and I am excited to share the results and my techniques so you can try them out yourself.

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