Publications | Book
A Comprehensive Guide to Wellness in Law
Internet addiction is on the rise, and it is linked to mental health concerns like depression and anxiety. Join attorneys Becky Howlett and Cindy Sharp as they present strategies designed to help attorneys manage and even unplug from the digital world - ethically and mindfully.
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Closed Captioned.
Whether texting, emailing, posting on social media, or browsing the Web, many people are at the mercy of their digital devices. In 2019, the average American checked their phone 96 times a day. By the end of 2021, that figure skyrocketed to 344 times a day (3.5 times increase). Those suffering from severe internet addiction are 8 times more likely to be depressed, 9 times more likely to have anxiety, and 14 times more likely to experience both of these mental health concerns.
In this program, you will learn:
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5/23/2024 12:00:00 AM
Publications | Book
A Comprehensive Guide to Wellness in Law
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