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Holiday Stress Less: Best Practices for Well-Being During the Holidays [CC]
![Holiday Stress Less: Best Practices for Well-Being During the Holidays [CC]](/content/dam/aba-cms-dotorg/products/ecd/ondemand/426425217/426425217.Def.L.png.transform/product-2x/img.png)
Holiday Stress Less: Best Practices for Well-Being During the Holidays [CC]
Welcome to the holiday season-that whirlwind time of year full of shopping, gift-giving, holiday parties, and family gatherings that also brings with it stress, anxiety and often times depression. Three seasoned panelists discuss how you can deal with holiday seasonal stress, successfully manage workplace holiday events, provide de-stressing best practices, how to set boundaries and expectations, and explore how using a mindfulness-based approach can help you enjoy the season with ease.
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1.00 total credit hours including
-
General
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Ethics
Status:
Available for credit
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
General
Status:
Available for credit
1.00 credit hours
Available until:
11/16/2024
1.00 total credit hours including
-
Ethics
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Professional Wellness
Status:
Available for credit
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Competence issues
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
General
Status:
Approved
1.00 credit hours
Available until:
12/31/2024
1.00 total credit hours including
-
General
Status:
Available for credit
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Enhanced Ethics
Status:
Applied for
1.00 credit hours
Available until:
11/16/2024
1.00 total credit hours including
-
Mental Illness Awareness
Status:
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1.00 credit hours
Available until:
05/31/2024
1.00 total credit hours including
-
General
Status:
Approved
1.00 credit hours
Available until:
12/31/2023
1.00 total credit hours including
-
General
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Ethics
Status:
Approved
1.00 credit hours
Available until:
11/16/2024
1.00 total credit hours including
-
General
Status:
Self apply
1.00 credit hours
Available until:
11/16/2027
1.00 total credit hours including
-
Mental Health/Substance Abuse
Status:
Approved
1.00 credit hours
Available until:
11/16/2024
1.00 total credit hours including
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Non-Legal Subject
Status:
Approved
1.00 credit hours
Available until:
12/31/2024
1.00 total credit hours including
-
Ethics and Professionalism
Status:
Approved
1.00 credit hours
Available until:
11/16/2024
1.00 total credit hours including
-
General
Status:
Self apply
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
General
Status:
Applied for
1.00 credit hours
Available until:
11/16/2024
1.00 total credit hours including
-
General
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
General
Status:
Self apply
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
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Professional Responsibility
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Self apply
1.00 credit hours
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11/16/2024
1.00 total credit hours including
-
General
Status:
Applied for upon completion
1.00 credit hours
Available until:
12/31/2025
1.00 total credit hours including
-
Ethics/Professionalism
Status:
Available for credit
1.00 credit hours
Available until:
11/16/2025
1.20 total credit hours including
-
General
Status:
Reciprocity
1.20 credit hours
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11/16/2025
1.00 total credit hours including
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General
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1.00 credit hours
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11/16/2027
1.00 total credit hours including
-
Areas of Professional Practice
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
General
Status:
Applied for
1.00 credit hours
Available until:
12/31/2023
1.00 total credit hours including
-
General
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
General
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
General
Status:
Applied for
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Professionalism (General)
Status:
Available for credit
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Mental Health/Substance Use
Status:
Approved
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Ethics
Status:
Approved
1.00 credit hours
Available until:
11/16/2024
1.00 total credit hours including
-
General
Status:
Available for credit
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Ethics
Status:
Self apply
1.00 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Ethics/Professionalism
Status:
Approved
1.00 credit hours
Available until:
11/16/2024
1.00 total credit hours including
-
General
Status:
Applied for
1.00 credit hours
Available until:
11/16/2025
1.20 total credit hours including
-
Mental Health and Substance Use Disorders Programming
Status:
Approved
1.20 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
Lawyer Well-being
Status:
Approved
1.00 credit hours
Available until:
10/31/2024
1.00 total credit hours including
-
Other-Personal Development & Mental Health APR
Status:
Approved
1.00 credit hours
Available until:
11/16/2027
1.20 total credit hours including
-
Attorney Wellness
Status:
Applied for
1.20 credit hours
Available until:
11/16/2025
1.00 total credit hours including
-
General
Status:
Self apply
1.00 credit hours
Available until:
11/16/2025
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Closed Captioned.
While this season is supposed to bring the spirit of peace, love and happiness, studies show that more than 80% of us find the holiday season to be 'somewhat' or 'very' stressful. Panelists will discuss what is it about this period that brings out these issues, explain the maladaptive coping mechanisms that attorneys use to deal with this time of year, discuss various triggers that impact our mental health and substance use, consider how to successfully manage workplace events during this period as a supervisor, and provide some best practices to help us de-stress, set boundaries and expectations, explore how mindfulness can help us experience the pleasant moments during the holiday season and use a well-being approach to flowing through this time of year with more ease and enjoyment.
Product Details
Moderators
Sponsors
Lawyer Assistance Programs, Section of Civil Rights and Social Justice, Senior Lawyers Division, Wellbeing, Young Lawyers Division
Product Code
SL2211HSTOLC
Duration
60
Publication Date
11/17/2022 12:00:00 AM
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