Publications | Book
A Comprehensive Guide to Wellness in Law
Do you find yourself developing more and more bad habits, changing your sleep patterns, or developing odd behavior in order to get work done? What is the difference between being motivated, getting burnt out, and mental illness?
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The demanding hours and stressful work environments often have detrimental effects on lawyers, especially newer lawyers. The struggle to balance severe stress and self-care is harmful to one’s well-being and the ability to effectively serve one’s clients.
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A Comprehensive Guide to Wellness in Law
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