Wellness at Your Desk: Mental and Physical Health Tips for Busy Lawyers (On-Demand CLE)

    Wellness at Your Desk: Mental and Physical Health Tips for Busy Lawyers (On-Demand CLE)
    CLE 60 min

    Wellness at Your Desk: Mental and Physical Health Tips for Busy Lawyers (On-Demand CLE)

    Practicing law demands much of your mind and body. How many hours do you spend at your desk, on your computer, or on the phone? What about the work you take home with you? This devotion to your work can mean late nights at your desk, limited exercise, reduced sleep, and elevated levels of stress. This program will help you identify and address the negative effects of stress on attorney well-being, and offer concrete ideas as to how you can stay healthy while meeting the demands of your clients.

    $195
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    $150
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    $95
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    Topics will include:

    • Understanding how a lawyer's deskbound daily schedule impacts physical and mental health
    • Detecting early signs of toxic stress and practical strategies for dealing with it
    • Building movement into your day to increase mobility
    • Prioritizing sleep and diet, and improving productivity
    • Fostering a more positive attitude, which confers physical health benefits and reduces mental distress

    Product Details

    Sponsor Groups

    ABACLE , Law Practice Division

    UPC Code

    0

    Product Code

    CEEP1803WYDOLC

    Trim Size

    0

    Duration

    60

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